Weekend Log

Published June 24, 2012 by Becca

I’m a little light on pictures for this weekend. I don’t always remember to take pictures, especially at work.

But I was successful with my tracking this week! 7 days! And I’ll keep going. It really makes me stop and think about HOW MUCH I’m eating. I’m measuring food and it’s really helping me from eating until being stuffed.

Saturday I treated myself to an Everything Bagel with some cream cheese before work. I had the girl go easy on the cream cheese so it was only about 2 TBS and I only ate the top half. Though it was more like the top 2/3 they way they cut it. (9 points)

I ended up eating “breakfast” which I treated as lunch at work. One of the chefs made a quiche for us and I gave myself a small piece at first, but it was so amazing I had the other half of that piece. OMG. So good. (A total guess of 11 points)

I also splurged on some Sprite. I was hot and sleepy and watching everyone else drinking soda and I caved. And it was delicious. Oh well. (8 points)

And to finish the day, which I planned for by deciding to use some of my weekly stash- I had a cookies and cream milkshake. And it was exactly what I had been wanting for a few days now. (Well, they put a tad too much milk in it for me- I like it thicker…) It was perfect. And worth it. All 25 points of it.


Mmmmmmm (25 mother fucking points!!!!)

I had a dinner planned, but I ended up going to bed early to work a double today.

I woke up early to run and it was so beautiful.  A little warm in the sun, but otherwise perfect.  I had a peach before my run to help fuel.  My run consisted of 2 cycles of 6min Run/1min Walk/4min Run/1min Walk/6min Run with a warm up and cool down for 3(+) miles. (6 activity points) I had some thirst quenching chocolate milk post-run. (5 points)

Today’s work breakfast was eggs, home fried potatoes, and bacon.  I had a scoop of eggs I estimated to be about 2 eggs.  3 pieces of potato and 1 strip of bacon.


Eggs, potatoes, bacon (7 points)

I kept eating though. I had skipped it yesterday, but the cheddar chive scone my coworker had made was calling to me. And it was incredibly good. I was going to call it my lunch, but I was hungry again at 3 and I had like 2/3 of a burnt grilled cheese sandwich we have. The best grilled cheese ever. With ham and tomatoes and on super crusty yummy bread. LOVE this sandwich. (6 points)


Mmmm cheddar chive scone!! (7 points)

I brought in half my cantaloupe because I was prepared for needing to snacks since I was working a double- and I even brought a chicken breast in case dinner sucked! I ate a bunch of melon after the toastie, and right before dinner was served- which did not suck.


1/2 cantaloupe (0!!)

Dinner was a mishmosh of BLTs and French toast. I’ve never had a BLT before because I didn’t really like raw tomato on sandwiches, so I just took half and then half a piece of french toast and some salad. Well oh my stars BLTS are amazing!!!! And the tomato really makes it!!! I’m an official BLT convert. I lost out on the other half of the sandwich 😦 And I was full anyways. I may need to have another BLT one day soon. I’ll see how I can make it WW friendly (preferably without it being turkey bacon). (12 points)

I’ll finish off with a pic from today’s run- I ran the 1st half through the park to help avoid the sun (I ran back along the water and I was dying in the sun, and it was only 8am!)


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